Pilates has something to offer people of all ages and levels of ability and fitness, from beginners to elite athletes. Matwork pilates can be used to provide support for beginners & people with certain medical conditions, as well as for people looking to challenge their body.
- Anyone wanting to improve fitness, posture and appearance
- Anyone wanting to achieve a flat tummy & change shapeamp;
- Those whom suffer from Chronic back pain
- Young & Old, Male & Female
- First time exercisers
- Anyone wanting to improve symptoms of MS, ME, Fybromyalgia & other Neurological conditions
- Anyone wanting to prevent or alleviate osteoporosis, arthritis & more
- Sports people, athletes, dancers, musicians, golfers, horse riders & more
Pilates is for everyone so why not try it out today! Call 07771670200 to book an assessment
